Himalayan Singing Bowl Meditation With Lester

 

 

Singing bowl therapy can be a powerful tool for promoting physical, mental, emotional, and spiritual well-being. 

 

Physical benefits of Himalayan singing bowl therapy:

 

- Reduced stress and anxiety

- Improved sleep quality

- Boosted immune system

- Reduced pain

- Increased energy and vitality

- Improved focus and concentration

 

Mental benefits of Himalayan singing bowl therapy:

 

- Reduced mental chatter

- Increased clarity of mind

- Improved mood

- Enhanced creativity

- Increased self-awareness

 

Emotional benefits of Himalayan singing bowl therapy:

 

- Release of suppressed emotions

- Reduced feelings of anger, sadness, and fear

- Increased feelings of joy, peace, and love

- Improved self-acceptance

 

Spiritual benefits of Himalayan singing bowl therapy:

 

- Deeper sense of connection to oneself and the universe

- Increased sense of peace and well-being

- Promotes spiritual growth

- Enhanced intuition

 

Cybreath's training in yoga and sound healing (basic and advance) from Sattva Yoga in India and Sawar Yoga & Meditation Centre in Nepal gives him a deep understanding of authentic Himalayan traditions.

 

Cybreath's singing bowl therapy sessions are holistic and tailored to all levels of experience. He uses time-tested tools and techniques to create unique and personalized experiences for each client. 

Limited slots thus quickly book😁🔥